What are your goals?
Let us help you safely & effectively achieve them.
Have you been working out at your gym for years and not getting the results you want? You WILL with us! You can receive the knowledge and benefits of a high-priced personal training session at a fraction of the cost!!!
Realize that Kerosene has a personal training program which offers unconventional training methods that allow our clients to take their fitness to the next level. Our concept is to provide the top athletic training techniques using a broad range of equipment in a unique way to everyone, regardless of age or physical ability. Our certified trainers offer athletes and athletic-minded people of all ages and abilities a full range of training options.
Fundamentals Class
Never done Crossfit before? No problem We love beginners!! Been out of the game for sometime? Come see if Crossfit is for you.
Before joining Kerosene, all new clients are required to complete our Fundamentals program (unless you have previous crossfit experience).
Boot Camp Class
No machines. High Energy. Group Training. Guaranteed Results.
We combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout. You will burn more calories and increase your lean muscle mass, which in turn will raise your resting metabolic rate.
These workouts will give you a longer more vibrant life!
Upcoming Events
Whether you are interested in a Spartan Race, Marathon, or competing in Crossfit Competitions. There are options in the community to take your fitness to another level.
Announcements
Hey gang!! Be on the lookout for news and announcements here. We will post community events, reminders and news.
Meal & Supplement Services
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Nutritional Support
Everyone has a different approach and we are here to help provide you with individualized plans to optimize your performance and reach those weight loss goals.
Whether you are interested in bulking up for your next competition or want advice with a balanced diet, Crossfit Kerosene will help you with meal preparation and supplement guidance.
